Save $$$ !!
Customize to fit your individual needs..
Gluten-Free, High Protein, Low-Carb, You Name It !!
Enjoy !!
Customize to fit your individual needs..
Gluten-Free, High Protein, Low-Carb, You Name It !!
Enjoy !!
Servings: 4
Ingredients:
2 scoops raw vanilla protein powder
1/4 cup raw sliced almonds (or nut of choice)
2-1/4 tablespoons raw coconut flour
2 tablespoons water
1 teaspoon vanilla extract
3/4 teaspoon cinnamon
1-1/2 teaspoon raw coconut sugar or desired sweetener (optional)
Directions:
Place all ingredients in a bowl and mix until smooth.
Roll out on a cookie sheet lined with parchment paper and refrigerate for 30 minutes.
Cut into 4 pieces. Keep refrigerated.
Nutrition Facts: (per serving)
142 calories, 6g fat (1g saturated), 9g carbs, 17g protein, 6g fiber
142 calories, 6g fat (1g saturated), 9g carbs, 17g protein, 6g fiber
In Health,
Zeke Samples - IFA, - IDEA
Surrealbody@gmail.com
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