Nutritional Packing (4 Days)

Preparing for the work day is very important when trying to reach your goals.  Here is an example of what you can pack in a cooler for a day, as well as what I pack when traveling on a plane! You can do this.  Will-Power is a catalyst, Success, a Bi-Product.. :)

-Meal Replacement Shake (A Perfect 1:1 Ratio of Protein to Carbohydrates; Very Important ratio for Weight-Loss) Does your existing Meal Replacement have this?? Let me answer.. Most Probably Not..

-Rehydrate GEL  (Rehydrate the body after a Run...or when you compete in sports)

-SPARK! (Focus! and World-Class Energy!)

-Post-Workout Recovery (Heal those muscles with the Amino Acids they want)

-MNS-3  (MNS-C: Appetite Control) (MNS-E: Energy)

-Carb-Ease  (Block the digestion of excess carbs, Naturally!)

-O2 Gold   (Increasing Oxygen Naturally in the body; we need to survive the Heat of this Summer !!

-Zeke