Before you grab a bottle of Gatorade to replenish those electrolytes after a run, work out or outdoor activity in these elevated temperatures, take a look at AdvoCare's Rehydrate Drink facts. A superior product to rehydrate your body's electrolytes and replace important nutrients lost.
Crystal Light is terrible! I know a lot of fellow competitors that use it during the 'diet times'..look into a better way...better than Gatorade and almost as good as your individual BASELINE reading. Rehydrate and Rehydrate GEL!
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