2-1/2 cups fresh spinach (Blanched)
Mixed Peppers (I use 3 kinds of peppers) 1-1/2 Cups
Chicken (julienned) 16 ounces
Cashew paste 1 Tbsp
Tomato purée 2 Tbsp
Cumin powder 0.5 gms
Cayenne powder 0.5 gms
Ginger garlic paste 2 gms
Grape seed oil 1 Tbsp
First, Sauté half of the ginger garlic with the peppers
Next, Add the spinach and check for seasonings
Third, Sauté the remaining ginger garlic paste along with the cashew paste, the cayenne, cumin, and all the spices for 5 minutes.
Add chicken and cook 6-8min or until done.
Finally, Add cilantro or parsley for garnish
In Health,
Zeke Samples - IFA, - IDEA
Contributing author for www.FitAphrodite.com
surrealbody@gmail.com
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