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Wednesday, May 8, 2013

Spinach Cashew Chicken with a Fresh Pepper 'Kick'




2-1/2 cups fresh spinach (Blanched)
Mixed Peppers (I use 3 kinds of peppers) 1-1/2 Cups
Chicken (julienned) 16 ounces 
Cashew paste 1 Tbsp 
Tomato purée 2 Tbsp 
Cumin powder 0.5 gms 
Cayenne powder 0.5 gms 
Ginger garlic paste 2 gms 
Grape seed oil 1 Tbsp

First, Sauté half of the ginger garlic with the peppers 
Next, Add the spinach and check for seasonings
Third, Sauté the remaining ginger garlic paste along with the cashew paste, the cayenne, cumin, and all the spices for 5 minutes. 
Add chicken and cook 6-8min or until done. 
Finally, Add cilantro or parsley for garnish 


In Health, 
Zeke Samples - IFA, - IDEA
Contributing author for www.FitAphrodite.com
surrealbody@gmail.com







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