Natural Anti-Aging: 5 Advantages of Drinking Water in the Morning

Let the Hydration Countdown Begin!

#5-
Drinking water on an empty stomach purifies the colon, making it easier to absorb nutrients

#4-
Increases the production of new blood and muscle cells

#3-
Helps with weight loss.  Drinking at least 16 ounces of chilled water can boost your metabolism by 24% in the morning

#2-

Glowing Skin.  Ok guys...'Clear Skin'...
Water helps to purge toxins from the blood which help keeps your skin glowing and clear

#1- Balances your Lymph System.  These glands help you perform your daily functions, balance your body fluids, and fight infection.

- Zeke Samples -

Dissolve Kidney Stones Naturally! Asparagus..

10 Health Benefits of Asparagus

1. Helps Relieve Arthritis and Rheumatism

2. Helps Relieve Symptoms of PMS

3. Prevents Progression of Cataracts

4. Helps Control Blood Sugar

5. Great Source of Folic Acid During Pregnancy

6. Reduces Acidity in Blood

7. Helps Prevent and Dissolve Kidney Stones

8. Strengthens Heart

9. Diuretic

10. Cancer Prevention

- Zeke Samples -